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Sarcastic Fringehead

I'm an adult survivor of child abuse who documents therapy; a yellow brick road to hell.

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Tag Archives: mental health

Out of the Maze

Change is here.

Posted bysarcasticfringeheadFebruary 16, 2021February 19, 2021Posted inmental healthTags:anxiety, brain scan, cptsd, inner critic, mental health, mentalhealth, mri, neurology, parenting, psychology, stress, surgery, therapy, therapy session, trauma9 Comments on Out of the Maze

Life in the Abyss

January was rough.

Posted bysarcasticfringeheadFebruary 9, 2021February 10, 2021Posted inmental healthTags:childhood trauma, Christmas, complex ptsd, dissociation, healing, holidays, mental health, psychology, therapy session, touch, trauma16 Comments on Life in the Abyss

Waiting for Godot

I hate waiting.

Posted bysarcasticfringeheadJanuary 11, 2021January 12, 2021Posted inmental healthTags:anger, anxiety, car accident, childhood, dissociation, dissociative disorder, family, Lego, memories, mental health, parenting, psychology, shame, speech, speech therapy, trauma, trauma survivor15 Comments on Waiting for Godot

In Defence of Anger

What is it good for?

Posted bysarcasticfringeheadDecember 15, 2020February 16, 2021Posted inmental healthTags:anger, anxiety, cptsd, depression, dissociation, dissociative disorder, flashback, inner critic, mental health, psychology, therapy, therapy session, trauma, trauma survivor7 Comments on In Defence of Anger

Guilty Until Proven Innocent.

Always the black sheep.

Posted bysarcasticfringeheadDecember 8, 2020December 13, 2020Posted inmental healthTags:childcare, childhood, cptsd, dissociative disorder, family, medical professionals, memories, mental health, ndis, parenting, psychology, recovered memories, research, science, therapy, therapy session, trauma11 Comments on Guilty Until Proven Innocent.

Wait for Me

A poem about parenting with C-PTSD

Posted bysarcasticfringeheadNovember 27, 2020November 29, 2020Posted inpoetryTags:c-ptsd, childhood, cptsd, mental health, motherhood, parenting, parenting with ptsd, poems, poetry, psychology, ptsd12 Comments on Wait for Me

This is Not Awful

My take on gratitude lists.

Posted bysarcasticfringeheadNovember 25, 2020November 29, 2020Posted inmental healthTags:Buddhism, gratitude, mental health, mindfulness, psychology10 Comments on This is Not Awful

Family Secrets

How to speak about the unspeakable.

Posted bysarcasticfringeheadNovember 24, 2020November 25, 2020Posted inmental healthTags:friendships, mental health, psychology, secrets, sex, sexual abuse, therapy, trauma, trauma survivor, trump12 Comments on Family Secrets

When the New Couch Attacks.

I hate change.

Posted bysarcasticfringeheadNovember 22, 2020November 23, 2020Posted inmental healthTags:anger, anger management, anxiety, change, childhood trauma, conversations, derealization, dissociation, furniture, grief, mental health, psychology, psychotherapy, therapy session6 Comments on When the New Couch Attacks.

My Big Pharma Drama

The drugs I hate to love.

Posted bysarcasticfringeheadNovember 17, 2020November 17, 2020Posted inmental healthTags:child birth, depression, hospital, medication, mental health, pharmaceutical, postnatal depression, psychiatry, psychology, research15 Comments on My Big Pharma Drama

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