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Sarcastic Fringehead

I'm an adult survivor of child abuse who documents therapy; a yellow brick road to hell.

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Tag Archives: shame

Relax, it’s Jade

Jade shares her secret *trigger warning*

Posted bysarcasticfringeheadJuly 6, 2021July 8, 2021Posted inmental healthTags:anger, anxiety, childhood, cptsd, dissociation, dissociative disorder, flashback, inner critic, memories, mental health, psychology, sexual abuse, shame, structural dissociation, therapy, therapy session, trauma, trauma survivor, writing13 Comments on Relax, it’s Jade

The Reluctant Messenger

A little part speaks.

Posted bysarcasticfringeheadMarch 23, 2021March 23, 2021Posted inmental healthTags:alters, anxiety, childhood, childhood trauma, cptsd, depression, dissociation, dissociative disorder, flashback, littles, mental health, psychology, ptsd, shame, structural dissociation, therapy session, trauma, trauma survivor, writing12 Comments on The Reluctant Messenger

Voice from the Past – Part II

The unspeakable shame of sexual abuse.

Posted bysarcasticfringeheadMarch 7, 2021March 7, 2021Posted inmental healthTags:anger, child abuse, childhood, childhood trauma, cptsd, depression, dissociation, dissociative disorder, inner critic, memories, mental health, parenting, psychology, shame, therapy session4 Comments on Voice from the Past – Part II

Waiting for Godot

I hate waiting.

Posted bysarcasticfringeheadJanuary 11, 2021January 12, 2021Posted inmental healthTags:anger, anxiety, car accident, childhood, dissociation, dissociative disorder, family, Lego, memories, mental health, parenting, psychology, shame, speech, speech therapy, trauma, trauma survivor15 Comments on Waiting for Godot

The Children in Me

When the little parts come to therapy.

Posted bysarcasticfringeheadDecember 4, 2020December 4, 2020Posted inmental healthTags:anxiety, childhood, childhood trauma, cptsd, depression, dissociative disorder, flashback, grounding techniques, mindfulness, psychology, shame, therapy, wizard of oz11 Comments on The Children in Me

An Inkling of Hope

When a good therapy session happens.

Posted bysarcasticfringeheadNovember 30, 2020December 2, 2020Posted inmental healthTags:betrayal, breakthrough, brene brown, cptsd, highschool, internal family system, psychology, ptsd, shame, therapy session, work11 Comments on An Inkling of Hope
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