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Sarcastic Fringehead

I'm an adult survivor of child abuse who documents therapy; a yellow brick road to hell.

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Tag Archives: childhood trauma

Trauma Therapist

A poem for J

Posted bysarcasticfringeheadAugust 28, 2022Posted inmental health, poetryTags:anxiety, childhood trauma, compassion, cptsd, dissociation, flashback, kindness, memories, mental health, poems, poetry, psychology, ptsd, therapists, therapy session, trauma, trauma survivor4 Comments on Trauma Therapist

Disabled in Lockdown

Where I discuss my situation and ask Gladys “Why?”

Posted bysarcasticfringeheadAugust 6, 2021August 6, 2021Posted inmental healthTags:ADHD, ASD, astra zeneca, Autism, autism spectrum disorder, childhood trauma, covid, disability, gladys berejiklian, Pfizer, psychology, telehealth, therapy session, trauma, vaccine12 Comments on Disabled in Lockdown

Jane Shares a Secret Fear

A difficult and embarrassing session.

Posted bysarcasticfringeheadApril 29, 2021April 29, 2021Posted inmental healthTags:anxiety, bpd, childhood, childhood trauma, cptsd, dissociation, dissociative disorder, mental health, parenting, psychology, secret, sex, sexual abuse survivor, sexual fantasies, therapy session, trauma3 Comments on Jane Shares a Secret Fear

From the Others

The little part returns with a message.

Posted bysarcasticfringeheadApril 28, 2021April 28, 2021Posted inmental healthTags:anxiety, childhood trauma, depression, dissociation, dissociative disorder, mental health, ptsd, therapy session3 Comments on From the Others

The Reluctant Messenger

A little part speaks.

Posted bysarcasticfringeheadMarch 23, 2021March 23, 2021Posted inmental healthTags:alters, anxiety, childhood, childhood trauma, cptsd, depression, dissociation, dissociative disorder, flashback, littles, mental health, psychology, ptsd, shame, structural dissociation, therapy session, trauma, trauma survivor, writing12 Comments on The Reluctant Messenger

Voice from the Past – Part II

The unspeakable shame of sexual abuse.

Posted bysarcasticfringeheadMarch 7, 2021March 7, 2021Posted inmental healthTags:anger, child abuse, childhood, childhood trauma, cptsd, depression, dissociation, dissociative disorder, inner critic, memories, mental health, parenting, psychology, shame, therapy session4 Comments on Voice from the Past – Part II

Amnesia

A poem about trauma related dissociative amnesia.

Posted bysarcasticfringeheadFebruary 28, 2021February 28, 2021Posted inmental health, poetryTags:amnesia, childhood trauma, dissociation, dissociative disorder, fight flight freeze, freeze response, memory loss, mental health, psychology, tonic immobility, trauma4 Comments on Amnesia

Life in the Abyss

January was rough.

Posted bysarcasticfringeheadFebruary 9, 2021February 10, 2021Posted inmental healthTags:childhood trauma, Christmas, complex ptsd, dissociation, healing, holidays, mental health, psychology, therapy session, touch, trauma16 Comments on Life in the Abyss

The Children in Me

When the little parts come to therapy.

Posted bysarcasticfringeheadDecember 4, 2020December 4, 2020Posted inmental healthTags:anxiety, childhood, childhood trauma, cptsd, depression, dissociative disorder, flashback, grounding techniques, mindfulness, psychology, shame, therapy, wizard of oz11 Comments on The Children in Me

When the New Couch Attacks.

I hate change.

Posted bysarcasticfringeheadNovember 22, 2020November 23, 2020Posted inmental healthTags:anger, anger management, anxiety, change, childhood trauma, conversations, derealization, dissociation, furniture, grief, mental health, psychology, psychotherapy, therapy session6 Comments on When the New Couch Attacks.
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