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Sarcastic Fringehead

I'm an adult survivor of child abuse who documents therapy; a yellow brick road to hell.

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Tag Archives: structural dissociation

Relax, it’s Jade

Jade shares her secret *trigger warning*

Posted bysarcasticfringeheadJuly 6, 2021July 8, 2021Posted inmental healthTags:anger, anxiety, childhood, cptsd, dissociation, dissociative disorder, flashback, inner critic, memories, mental health, psychology, sexual abuse, shame, structural dissociation, therapy, therapy session, trauma, trauma survivor, writing13 Comments on Relax, it’s Jade

The Reluctant Messenger

A little part speaks.

Posted bysarcasticfringeheadMarch 23, 2021March 23, 2021Posted inmental healthTags:alters, anxiety, childhood, childhood trauma, cptsd, depression, dissociation, dissociative disorder, flashback, littles, mental health, psychology, ptsd, shame, structural dissociation, therapy session, trauma, trauma survivor, writing12 Comments on The Reluctant Messenger

The Little Stranger

A new part visits therapy and meets Psychologist J.

Posted bysarcasticfringeheadFebruary 23, 2021February 23, 2021Posted inmental healthTags:anxiety, child alter, childhood, depression, dissociative disorder, emotions, inner family, internal family system, mental health, psychology, structural dissociation, therapy, trauma10 Comments on The Little Stranger

Surprise Nutritionist

A drop of joy.

Posted bysarcasticfringeheadNovember 8, 2020November 8, 2020Posted inmental healthTags:alter, anger, borderlinepersonality, dissociation, dissociative disorder, eating disorder, happiness, humour, inner critic, mental health, MS, multiple sclerosis, nutrition, poems, psychology, sadness, structural dissociation, therapy, therapy session9 Comments on Surprise Nutritionist

Marooned.

I think I broke my psychologist.

Posted bysarcasticfringeheadOctober 28, 2020October 29, 2020Posted inmental healthTags:dissociation, inner critic, mental health, protector, psychology, sailing, structural dissociation, therapy, therapy session8 Comments on Marooned.

Granny Flats of the Mind

My neighbours are THE WORST.

Posted bysarcasticfringeheadOctober 9, 2020October 11, 2020Posted inmental healthTags:dissociation, memories, mother, psychology, structural dissociation, tv shows7 Comments on Granny Flats of the Mind
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