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Sarcastic Fringehead

I'm an adult survivor of child abuse who documents therapy; a yellow brick road to hell.

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Tag Archives: anxiety

The Reluctant Messenger

A little part speaks.

Posted bysarcasticfringeheadMarch 23, 2021March 23, 2021Posted inmental healthTags:alters, anxiety, childhood, childhood trauma, cptsd, depression, dissociation, dissociative disorder, flashback, littles, mental health, psychology, ptsd, shame, structural dissociation, therapy session, trauma, trauma survivor, writing12 Comments on The Reluctant Messenger

Thoughts in an MRI

A brain scan with PTSD.

Posted bysarcasticfringeheadMarch 20, 2021March 20, 2021Posted inmental healthTags:anxiety, brain scan, daydream, flashback, medical imaging, medical professionals, memories, mri, ptsd, thoughts20 Comments on Thoughts in an MRI

Stranger than Fiction

Parts of me fight then scold my psychologist.

Posted bysarcasticfringeheadMarch 20, 2021March 21, 2021Posted inmental healthTags:alters, anxiety, childhood, cptsd, dissociation, dissociative disorder, internal family system, mental health, parts, psychology, therapy session, trauma2 Comments on Stranger than Fiction

Rebirth

The critic has a breakthrough moment.

Posted bysarcasticfringeheadFebruary 25, 2021February 25, 2021Posted inmental healthTags:anxiety, childhood, cptsd, dissociation, dissociative disorder, humans, memories, mental health, parenting, psychology, rebirth, therapy, therapy session, trauma9 Comments on Rebirth

My Problem with God

Religion is a sensitive topic.

Posted bysarcasticfringeheadFebruary 24, 2021February 24, 2021Posted inmental healthTags:afterlife, anxiety, confession, depression, god, human rights, martyrdom, martyrs, mental health, Opus Dei, psychology, religion, sacraments, saints, school, therapy session, trauma14 Comments on My Problem with God

The Little Stranger

A new part visits therapy and meets Psychologist J.

Posted bysarcasticfringeheadFebruary 23, 2021February 23, 2021Posted inmental healthTags:anxiety, child alter, childhood, depression, dissociative disorder, emotions, inner family, internal family system, mental health, psychology, structural dissociation, therapy, trauma10 Comments on The Little Stranger

Out of the Maze

Change is here.

Posted bysarcasticfringeheadFebruary 16, 2021February 19, 2021Posted inmental healthTags:anxiety, brain scan, cptsd, inner critic, mental health, mentalhealth, mri, neurology, parenting, psychology, stress, surgery, therapy, therapy session, trauma9 Comments on Out of the Maze

Waiting for Godot

I hate waiting.

Posted bysarcasticfringeheadJanuary 11, 2021January 12, 2021Posted inmental healthTags:anger, anxiety, car accident, childhood, dissociation, dissociative disorder, family, Lego, memories, mental health, parenting, psychology, shame, speech, speech therapy, trauma, trauma survivor15 Comments on Waiting for Godot

In Defence of Anger

What is it good for?

Posted bysarcasticfringeheadDecember 15, 2020February 16, 2021Posted inmental healthTags:anger, anxiety, cptsd, depression, dissociation, dissociative disorder, flashback, inner critic, mental health, psychology, therapy, therapy session, trauma, trauma survivor7 Comments on In Defence of Anger

The Children in Me

When the little parts come to therapy.

Posted bysarcasticfringeheadDecember 4, 2020December 4, 2020Posted inmental healthTags:anxiety, childhood, childhood trauma, cptsd, depression, dissociative disorder, flashback, grounding techniques, mindfulness, psychology, shame, therapy, wizard of oz11 Comments on The Children in Me

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