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Sarcastic Fringehead

I'm an adult survivor of child abuse who documents therapy; a yellow brick road to hell.

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Tag Archives: therapy

The Children in Me

When the little parts come to therapy.

Posted bysarcasticfringeheadDecember 4, 2020December 4, 2020Posted inmental healthTags:anxiety, childhood, childhood trauma, cptsd, depression, dissociative disorder, flashback, grounding techniques, mindfulness, psychology, shame, therapy, wizard of oz11 Comments on The Children in Me

Family Secrets

How to speak about the unspeakable.

Posted bysarcasticfringeheadNovember 24, 2020November 25, 2020Posted inmental healthTags:friendships, mental health, psychology, secrets, sex, sexual abuse, therapy, trauma, trauma survivor, trump12 Comments on Family Secrets

Surprise Nutritionist

A drop of joy.

Posted bysarcasticfringeheadNovember 8, 2020November 8, 2020Posted inmental healthTags:alter, anger, borderlinepersonality, dissociation, dissociative disorder, eating disorder, happiness, humour, inner critic, mental health, MS, multiple sclerosis, nutrition, poems, psychology, sadness, structural dissociation, therapy, therapy session9 Comments on Surprise Nutritionist

Where the Mad One Howls

A poem about therapy.

Posted bysarcasticfringeheadOctober 31, 2020November 1, 2020Posted inmental health, poetryTags:animals, anxiety, childhood, cptsd, creative writing, depression, mental health, poetry, psychology, therapy, trauma poetry13 Comments on Where the Mad One Howls

Marooned.

I think I broke my psychologist.

Posted bysarcasticfringeheadOctober 28, 2020October 29, 2020Posted inmental healthTags:dissociation, inner critic, mental health, protector, psychology, sailing, structural dissociation, therapy, therapy session8 Comments on Marooned.

This is Where I Started

A poem about childhood trauma.

Posted bysarcasticfringeheadOctober 22, 2020October 31, 2020Posted inmental health, poetryTags:alters, dissociative disorder, inner critic, persecutor, poem, poetry, protector, psychology, survivor, therapy, trauma8 Comments on This is Where I Started

Learning to Trust

A poem about therapy.

Posted bysarcasticfringeheadOctober 21, 2020October 31, 2020Posted inmental health, poetryTags:mental health, poem, poetry, psychology, therapy10 Comments on Learning to Trust

Ainsworth’s Strange Situation

My psychologist returns from leave and a strange situation begins.

Posted bysarcasticfringeheadOctober 9, 2020October 12, 2020Posted inmental healthTags:animals, attachment styles, boots, psychology, research, strange situation, therapists, therapy, therapy sessionLeave a comment on Ainsworth’s Strange Situation

Buy Me a Brain

Oh fuck. My psychologist is raising his fees.

Posted bysarcasticfringeheadOctober 8, 2020October 11, 2020Posted inmental healthTags:borderline personality, flashback, mentalhealth, money, ndis, psychology, therapy, therapy session, trauma8 Comments on Buy Me a Brain

Into the Whirlpool

What is therapy?

Posted bysarcasticfringeheadOctober 7, 2020October 11, 2020Posted inmental healthTags:artwork, dissociation, dissociative disorder, memories, psychology, therapy, therapy session, traumaLeave a comment on Into the Whirlpool

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